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The original item was published from 3/1/2019 1:02:58 PM to 3/6/2019 4:57:15 PM.

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KG Parks & Recreation News

Posted on: March 1, 2019

[ARCHIVED] Women's Fitness Bootcamp

King George Parks and Recreation

This bootcamp runs for six weeks, 3 days per week and is led by a Certified Personal Trainer. The bootcamp gives participants an eating program that will be specifically outlined and suggest for you to follow. Participants also get a before an after assessment and photo to track their progress throughout the session. The 45 minute routine includes special classes such as yoga, pilates, boxing fitness, and much more. Every class will include cardio and strength training. There will be attendance prizes as well as Goal Crusher prizes! All fitness levels welcome. For information please contact, Angela Carter (angela@strikefitnessva.com). New Registration Deadline Online: Sunday, March 10th

Classes: Mondays and Wednesdays - (6:30pm-7:15pm) and Saturdays - (7:45am - 8:30am) 

Session - March 11th - April 27th (No Classes on April Ist & April 3rd)

Site: King George Elementary School

  


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